In short… isolation and boredom lead to eating frenzy for me!
As you can imagine, there is a lot of alone time for me… and when I am not prepping for school, or thinking about school, I am thinking about what to eat next… and then eating it and then eating some more! Popcorn, chocolate, crackers, nuts, raisins and of course, cookies!
While I have been walking daily, I realize that I need to kick up the exercise to keep up with the calories I am intaking! So, I started pilates today (Darlene, my City of Brampton pilates teacher will be so proud of me!) – laid a towel on the cement floor of my room and started with “The Hundred”. Torture – staying thin this year is gonna take some serious will power!